Cheddar Cheese and Broccoli Soup

Cheddar Cheese and Broccoli Soup
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Servings Prep Time
6 Servings 10 Minutes
Cook Time
15-20 Minutes
Servings Prep Time
6 Servings 10 Minutes
Cook Time
15-20 Minutes
Cheddar Cheese and Broccoli Soup
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Servings Prep Time
6 Servings 10 Minutes
Cook Time
15-20 Minutes
Servings Prep Time
6 Servings 10 Minutes
Cook Time
15-20 Minutes
Ingredients
Servings: Servings
Units:
Instructions
  1. Blanch (cook in boiling water for 3 minutes) broccoli. Drain off water. Cut off small florets and coarsely chop enough remaining broccoli stems to equal 2 cups.
  2. Heat oil in a medium pot over medium heat. Saute the onion and celery until soft, about 5 minutes.
  3. Whisk in flour and cook 1 minute. Add the broth and evaporated milk. Cook, stirring constantly, until the mixture simmers and thickens, about 5 minutes. If you don’t have enough evaporated milk to make soup creamy, add some regular milk, ½ cup at a time.
  4. Add the chopped broccoli, cheese, pepper, nutmeg and salt, to taste. Stir until the cheese melts and the soup is heated through, about 3 minutes. Serve about 1 cup per person topped with broccoli florets. (Note: if using the 5 oz. evaporated milk, add another ½ cup of ‘regular’ milk to bring the amount of liquid to about 12 oz.).
Recipe Notes

Recipe makes 6 servings and the ingredients cost $5.80, total.
©2016 Power Packs Project. All Rights Reserved.

Date

Published:July 21, 2016 View Post


BBQ Black Bean Sliders

BBQ Black Bean Sliders
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Rating: 0
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Servings Prep Time
4 People 5 Minutes
Cook Time Passive Time
5 Minutes 10 Minutes
Servings Prep Time
4 People 5 Minutes
Cook Time Passive Time
5 Minutes 10 Minutes
BBQ Black Bean Sliders
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Rating: 0
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Rate this recipe!
Print Recipe
Servings Prep Time
4 People 5 Minutes
Cook Time Passive Time
5 Minutes 10 Minutes
Servings Prep Time
4 People 5 Minutes
Cook Time Passive Time
5 Minutes 10 Minutes
Ingredients
Servings: People
Units:
Instructions
  1. Dice the onion and mince the garlic. Cook the onion and garlic with the olive oil in a medium sauce pot over medium heat until the onion is soft and translucent (about 5 minutes).
  2. Rinse and drain the pinto and black beans in a colander. Add the drained beans, BBQ sauce, and smoked paprika to the sauce pot with the onions and garlic. Stir to combine and then cook over medium-low heat until warmed through (stir occasionally).
  3. To make the sliders, add a heaping ½ cup of BBQ beans to each bun. You can also eat the sliders with lettuce or other salad greens. Enjoy!
  4. To serve more than 4 people, double the amount of diced tomatoes and beans used.
Recipe Notes

This meal costs about $5.50 to prepare.
©2016 Power Packs Project. All Rights Reserved.

Date

Published:March 9, 2016 View Post